Call me a nostalgic. But I am still living out my Star War years. X-fighters. The Wookie. Princess Leia chained in a teenie weenie gold bikini. The Force. It’s dark side. The little beeps of R2D2. Yoda.
Sometimes, I admit, I hoover through highway traffic similar to Han Solo swinging his beloved Millennium Falcon through a treacherous asteroid field… with brio ;-).
And now, on top of the delicious Yoda wisdom (Do or do not, there is no try), some Star Wars illuminati have developed a whole range of Star Wars referring Yoga positions. When Yoda goes Yoga, the force is powerful ;-).
Warrior One is such a popular pose, but not everybody does it correctly. There are ways to make hands-on adjustments so everyone can succeed in this pose. I found Leeann Carey has a free yoga video on exactly how to do this. Thought your readers might want to check it out: http://planetyoga.com/yoga-blogs/index.php/free-yoga-video-hands-on-adjustments-in-warrior-one-pose/